DIETITIAN IN ESSENDON
LEARN How a performance Dietitian CAN help you get the results you REALLY DESERVE.
Dietitians are the experts in all things food!
They teach you strategies for using food to help you to :
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Increase your endurance and speed
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Increase your strength and power
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Achieve optimal body composition (fat loss & muscle gain)
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Improve your energy levels
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Optimise your recovery
A performance Dietitian helps you understand how to choose the best foods to eat, at the right times, to maximise your performance and help you achieve your goals.
Skinfold Testing in Essendon.
Performance Dietitians also perform Skinfold Body Composition testing at our Essendon clinic.
The Body composition testing involve measuring your height, weight, body fat levels (using skinfold calipers), bone breadths, waist and girth circumferences at multiple locations on your body.
Your measurements are then repeated at set intervals. This allows you to assess not just your weight change, though the actual changes in your body fat levels and muscle mass as a result of diet and training modification or your rehab progress.
The skinfold assessments take up to 30 minutes, and can be completed on their own, or combined with a dietitian appointment to get a plan in place so you see results.
WHERE CAN I SEE A DIETITIAN IN MELBOURNE?
Dietitian services are provided onsite at the Essendon clinic, via our onsite partners Essendon Sports Medicine, or also via Telehealth
You can find out more information about all the services available HERE.