Tyler Hyde
EXERCISE PHYSIOLOGIST, STRENGTH & CONDITIONING COACH
-
Master of Clinical Exercise Physiology
-
Bachelor of Exercise and Sports Science
-
ASCA Level 2
-
Melbourne Storm (Jersey Flegg Strength & Conditioning Coach)
Tyler consults from the Essendon clinic.
Tyler has a dual approach to his strength and conditioning and exercise physiology practices, combining performance training with an injury rehabilitation background.
This ensures you get the best of both worlds when it comes to hitting your training objectives.
Tyler has experience across a range of backgrounds. He is currently working within the Melbourne Storm pathways program, and has also worked with the to GWS Netball Academy, plus also a range of teen to AFLW and NRLW women.
Combining this real world sports elite sports club experience, with a clinical background of late-stage return to sport and clinical conditions, it means you know you are working with a practitioner who can help you get the results you're looking for.
Tyler’s approach to training is a quality-over-quantity approach, ensuring hitting the large rocks first in strength, power and flexibility.
Tyler also holds a keen interest in on-field training, involving speed work, sprint mechanics, accelleration and decelleration patterns and return-to-run rehab.
He works diligently with you to show you how this all incorporates into improved on-field performance.
Tyler Hydes' Special Interest include
-
Power Training and Olympic Lift Derivatives
-
Plyometric Training and Translation to Speed
-
Sprint Mechanics
-
Field and Court Sport Strength and Conditioning
-
Injury Return to Performance
-
Conditioning On-field and Off-feet Variations
-
Training Load Management
Book a Strength & Conditioning session with Tyler Hyde below.
Online Bookings are Super Simple with Instant Confirmation & No Login Required!
For consultation fees and more information, please visit our Fees and FAQs page or call us on 03 9498 0205
