Skip to content
Essendon 1300 369 930
North Melbourne 1300 369 930 
Blackburn South 1300 369 930 
Melbourne Sports Physiotherapy

Book Online

Menu name
  • Home
  • About Us
    • About Us
    • Our Core Values
    • Physiotherapy Team
    • Remedial Massage Team
    • Careers
    • North Melbourne Clinic
    • Blackburn South Clinic
    • Essendon Clinic
    • Fees
  • Services
    • Sports Physiotherapy
    • Knee Physio
    • Shoulder & Elbow Physio
    • Hip & Groin Physio
    • Ankle & Foot Physio
    • Back & Neck Physio
    • Remedial Massage
    • Clinical Exercise Essendon
  • The Team
    • Jacqui Perry
    • Lindon Beh
    • Bethany Robson
    • Dean Baldwin
    • Andrew Lay
    • Anna Trnka
    • Liam Oliver
    • Sarah Donovan
    • Fiona Jacobs
    • Tony Beecroft
    • Join Our Team!
  • Giving Back
  • VIDEOS
  • Conditions
    • Hip & Groin
    • Knee
    • Shoulder & Elbow
    • Ankle & Foot
    • Spine - Neck & Back
    • Pelvis
  • Blog
  • Contact Us
    • Contact Us
    • Our Partnerships
    • Hub

lumbar spine VIDEOS

5 - A - Cat Camel Stretch

5 - B - Pelvic Tilts in Lying, Sitting and Standing

5 - C - Bridge Progressions

5 - D - Slump Stretch and Sliders

 

Contact us

Essendon (Main Rooms): 1300 369 930
934 Mt Alexander Rd (Corner of Fletcher St)
Essendon VIC 3040

North Melbourne: 1300 591 463

 (within Royal Park Medical)

243 Flemington Rd (Corner Abbotsford St)

North Melbourne VIC 3051

Blackburn : 1300 369 930
20 Albert St (Ground Floor)
Blackburn VIC 3130

Footer
  • Privacy Policy
  • Designed & Powered by Webforce 5
Facebook
Google
LinkedIn
Twitter
YouTube